Vicky Pattison has been a firm favourite on our screens for years now, but what’s she actually up to these days? Fans across the UK are buzzing to know about the latest twists in her life and career. From her reality TV beginnings to becoming a bestselling author and mental health advocate, Vicky’s journey is full of surprises.
Let’s have a proper look at what drives her, the milestones she’s hit, and what exciting plans are on the horizon for this much-loved personality.
Who Is Vicky Pattison Beyond the Spotlight?
Most of us first got to know Vicky on Geordie Shore, where her no-nonsense attitude and sharp wit made her stand out. But there’s much more to Vicky than the reality TV star image. She has become a well-known author, podcast host, and passionate supporter of mental health.
Her memoir Nothing But The Truth and follow-up books struck a chord with readers for their honesty and warmth. Vicky’s become a beacon for many, especially young people who appreciate her straightforward approach to life’s ups and downs.
From TV Fame to Mental Health Champion
It hasn’t all been smooth sailing for Vicky. She’s been open about her battles with anxiety and depression, which has made her even more relatable to fans and mental health groups alike.
In recent years, Vicky has put more energy into her podcast, The Secret To, where she invites guests to chat candidly about mental wellbeing, relationships, and self-care. It’s a refreshing mix of real talk and helpful advice that’s gained a loyal following across the UK.
What’s Vicky Up To Now? The Latest Buzz
So, what’s on the cards for Vicky Pattison in 2025? She’s currently growing her podcast by hosting live sessions and wellness workshops around cities like London and Newcastle. These events aim to create safe, welcoming spaces where people can open up and learn practical coping skills.
She’s also working on a brand-new book about resilience and self-love, which fans can expect later this year. Early previews suggest it will combine heartfelt stories with down-to-earth tips, making it a must-read for anyone looking to boost their wellbeing.
Real-Life Inspiration from Vicky’s Journey
One of the reasons Vicky connects so well with her audience is her genuine openness. She shares slices of her everyday life on social media — whether that’s celebrating little victories or being honest about struggles.
Recently, her posts about juggling work and motherhood have really struck a chord with many parents trying to do the same. Her authenticity encourages others to speak out and seek support without shame.
Top Wellness Tips Inspired by Vicky Pattison
Taking a leaf from Vicky’s book, here are some simple but effective tips to help you look after your mental health:
- Maintain a Journal: Putting your ideas down on paper helps you stay focused and monitor your development.
- Set Boundaries: Saying no isn’t selfish; it protects your peace.
- Carve Out ‘Me Time’: Even a few minutes a day dedicated to something you enjoy makes a difference.
- Stay Connected: Keep in touch with friends or support networks regularly.
- Try Mindfulness: Basic breathing exercises can ease stress in tricky moments.
What Experts Say About Vicky’s Influence
Mental health professionals have praised Vicky for using her platform thoughtfully. Dr Emily Clarke, a UK-based psychologist, explains, “Celebrities like Vicky help break down stigma by sharing their experiences. It encourages others to open up.”
Her podcast is also lauded for making complex mental health topics accessible and engaging, helping listeners feel less alone.
Navigating the Downsides of Fame
Vicky hasn’t shied away from discussing the less glamorous side of public life, including the hurtful effects of online trolling and the challenges of keeping privacy.
She often reminds fans that behind the spotlight is a real person with ups and downs, asking for kindness and understanding.
How to Keep Up with Vicky Pattison
If you want to stay in the loop with Vicky’s latest ventures, her social media channels and podcast The Secret To are the best places to start. For those keen to explore deeper, her books offer plenty of personal insight and encouragement.
You might also find useful articles on self-care and mental wellbeing on our site, inspired by her approach to life.
Final Thoughts
Life beyond reality TV may be rich, significant, and influential, as demonstrated by Vicky Pattison. By being so open about her journey, she’s become a genuine role model who inspires many to prioritise mental health and wellbeing.
If you’re curious about her next steps or just want some down-to-earth wellness inspiration, Vicky’s story offers plenty of both.
To read more; click here.
Frequently Asked Questions
1. Is Vicky Pattison still on TV?
She makes the odd appearance but mainly focuses on her podcast and writing these days.
2. Where can I listen to Vicky’s podcast?
The Secret To is on all major platforms like Spotify and Apple Podcasts.
3. What books has Vicky written?
Her memoir Nothing But The Truth is popular, along with books on health and personal growth.
4. Does Vicky speak about mental health?
Yes, it’s a cause close to her heart and features heavily in her work.
5. Can I attend her wellness events?
Definitely — keep an eye on her socials for upcoming live sessions and workshops.
